Recipe
    - 1  1/2 cups Light Plain Soy Milk (or other milk substitute of your choice) 
    - 
    Ice and water to desired consistency
    - 
    Splenda (if you have a sweet tooth)
Place all ingredients in a blender and blend until desired consistency. Serve and Enjoy!
Nutrition Info
 435 calories* 
50 grams protein
*Can vary based on fruit
